Posted in Current Events

Mental Health—Talk About IT

Everyone knows someone suffering from mental health issues, yet we’re too afraid to talk about it—and may not even know it. There are no minor mental health issues—some may be more acute than others, but all can become dangerously serious. From depression to suicidal thoughts, from dementia to delusional episodes, from feelings of worthlessness to exaggerated ego driven narcissism—mental illness surrounds us in all its variations.

This health crisis extends far beyond individuals. It impacts every family, community, and nation, yet we discuss the 725 people with measles in Texas more than the millions facing mental health challenges. Perhaps this is because measles and other infectious diseases can be controlled with vaccines and common sense. Mental health, however, remains an insidious challenge with no simple cure and few willing to discuss it.

Mental health conditions are indiscriminate in whom they affect. They’ve silently taken down elite athletes, brilliant minds, and everyday people alike. The impacts rarely make headlines but invariably stigmatize both those affected and their families. Why can we freely discuss a broken bone but not a troubled mind?

We readily discuss curable conditions because we can envision their end. While science continues making remarkable advances in physical health and immune therapy, mental health issues remain stubbornly resistant to consistent solutions, despite ongoing research. Watching someone navigate life with a physical disability can inspire us. Yet watching someone struggle with mental illness often makes us uncomfortable and frequently goes unrecognized.

Starting today and every day forward, commit to facing mental health challenges openly and bravely. Don’t shy away, no matter how uncomfortable it feels. Whether confronting depression, Alzheimer’s, dementia, suicide, or any other mental health condition—approach it with compassion. It isn’t easy. People you love may change, and you’ll both struggle to find them through the fog. Don’t add to their burden—help lighten their load in whatever way you can.

If you notice someone with a semicolon tattoo, acknowledge their struggle or that of their loved one. This simple symbol gains profound meaning when understood—just as mental health does when confronted openly rather than hidden from view.

May is Mental Health Awareness Month….Step Up and Speak Out for those who struggle to……..

Posted in Joy In Alzheimer's, NeverFeartheDream

Just Released….

I’m pleased to announce the release of two books that will hopefully inspire and support your daily lives, regardless of your obstacles.

Experience the transformative power of this heart-wrenching true story, Joy in Alzheimer’s. Witness how one woman’s journey through dementia forever changed her and those around her. This book not only sheds light on the effects of Alzheimer’s, but also offers valuable resources and information for those facing similar challenges.

Discover a unifying journey through humanity’s greatest wisdom traditions with Lap Around the Sun: Daily Steps Forward. This daily companion transcends cultural and philosophical boundaries, weaving together the profound insights of Eastern contemplation, Western rational thought, and African communal wisdom into a harmonious collage of human understanding.

I hope you pick them up and enjoy the journey they will take you on.

Books are available on multiple distribution sites, including Kindle, Apple, Barnes & Noble, and Smashwords as EPUBS and also available in paperback…

Posted in Joy In Alzheimer's

Joy In Alzheimer’s*: Episode 57: Eulogy

Joy was an amazing woman, friend, wife, and mother. Her ninety-one years were filled with love for everyone she met, adventure, and a caring spirit right to the end. Joy passed on September 22, 2024. Some of her final words were, ‘I’m the most blessed person in the world.’ We didn’t have the heart to tell her it was us, all of us, whom she made the most blessed just by being her and being part of our lives.

Joy was born in far west Texas in 1933 as the depression was slowing ending. She grew up on a farm/ranch learning to keep everything, ‘just in case,’ and more importantly, acceptance. Her playmates and friends on the ranch and the small school were of mixed races and religions. She imparted her conviction of acceptance to her sons, their friends, and hers.

Joy didn’t just study the Bible; she lived its teachings. She brought her love of people, all people, to the Presbyterian Session and helped guide her church to be inclusive and welcoming, to teach lessons of life, and to be better neighbors. Joy often said she prayed twice because she was so engaged in the church choir.

Joy would often say the only thing she ever wanted to be was a wife and mother. She was terrific at both. She was a dedicated, loving wife. She traveled the backroads of Texas, New Mexico, Arizona, and Wyoming, living and starting a family in a trailer with her life partner as he worked the mining fields and mineral exploration projects. These were her ‘nomad’ years, which were at times lonely and hard but mostly filled with adventure and broadening experiences.

To us, she was the best mom and mom to our friends. To her grandchildren and great-grandchildren, she was the best Momo ever. She was always there. She always had a hand to hold when ours were scared and trembling. She always had kind, loving, supporting words, teaching us the lessons she felt she needed to impart. She took all our friends under her wing and gave them the same love and attention she gave us. She opened our home and welcomed anyone who needed a place to stay. She didn’t care about gender, race, or religion; they were our friends, and therefore, they were her extra children, whom she loved.

Joy was an accomplished lady when women weren’t necessarily supposed to be. She earned a teaching degree and worked as a substitute teacher. Then, she returned to college fifteen years later, earning a Bachelor of Science in Library Science. Joy was a fantastic Cub Scout Den Mother. She was instrumental in converting the high school from a PTA to a PTSA because she believed the student’s opinions should be heard. Joy was a religious leader and was one of the first women Deacons and Elders in the local Presbyterian church. Joy strenuously advocated for a new neighborhood hospital and gave testimony before the Texas State Legislature. But Joy was most proud to be on the Board of Directors of the Lee Moor Children’s Home in El Paso. She was a tireless advocate for the children and their future. And Joy was always one who never turned down a glass of wine or a piece of Dove dark chocolate. Cheers, Joy….

Joy knew time with people was more special than any task. She spent time making a friend with everyone and helping whenever she could. Ironically, that helping hand became her downfall. She would be all right with that if she could remember. Joy lived with the idea that if you want to go fast, you go alone; if you want to go far, take someone with you. She took many of us by the hand and took us along on an incredible journey. A person’s reach should be longer than their grasp. Joy’s reach has touched so many far, far, beyond her grasp, and we are all much, so much better because of her. She will never be gone as long as we remember her and tell her stories.

Next up….Epilogue

NeverFearTheDream    #JoyInAlzheimer’s    simplebender.com